Finding Our True Meaning & Purpose In Life | Podcast EP2 | Sadia Saeed, Psychologist

Описание: In the second episode of the podcast series, we explore how we can truly find a deeper sense of purpose and fulfillment in our lives. Sadia shares ways we can bring mindfulness as a means to achieve purpose and also resolve the discomfort that comes when we are trying to find it.

Time Stamps
00:00 Start
00:55 Differentiating between a temporary feeling of dissatisfaction and a deeper feeling of fulfillment
03:37 Managing expectations from others while finding purpose
08:25 Managing low self-esteem
14:45 Dealing with the question, "Does this even matter in the grand scheme of things?"
20:10 How to do away with the inner critic while finding purpose?
28:00 Answering a subscriber's question
34:30 Seeking external validation
39:55 Words of wisdom

Inner Space was founded by Sadia Saeed, A Psychologist and Meditation Practitioner, in the year 2010. At Innerspace, we infuse deeper, contemplative, explorative Eastern philosophies, along with the knowledge of human behavior and psyche.

Our founder, Sadia Saeed, has a long-spanning career in psychology and mindfulness. She is passionate about guiding people on the beautiful journey of mindfulness through workshops, meditation retreats, and easy-to-follow online courses.

Join Our Free Mindfulness Course for Beginners: https://courses.innerspacetherapy.in/...

Book an Online Counselling Session with us: https://innerspacetherapy.in/online-c...

Meditation and Mindfulness Courses:
https://innerspacetherapy.in/mindfuln...

To know more about Sadia and the work she does: https://innerspacetherapy.in/clinical...

Purchase Sadia's book, “You are Simply Perfect! A Mindfulness And Self-Awareness Guide For Teens and Tweens”: https://amzn.eu/d/1iqMBQF

Watch Sadia's TEDx Talk:    • Staying in the Eye of the Storm: Mindfulne...  

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