Try this DUMBBELL Only Shoulder Workout For Maximum Growth

Описание: Follow this dumbbell-only shoulder Workout routine with form coaching sets and reps!
EBOOKS & TRAINING PROGRAMS

🍽️ The Final Diet📕 https://jonnishreve.com/products/the-...

📕 Ultimate Push Pull Legs Training Ebook 👉🏾https://jonnishreve.com/products/the-...

📗3 Day Full Body 👉🏾 https://jonnishreve.com/products/3-da...

📘4 Day Upper Push Pull 👉🏾 https://jonnishreve.com/products/4-da...

📙5 Day Bro Split 👉🏾 https://jonnishreve.com/products/5-da...

DISCORD TDB 👉🏾
SKOOL.COM 👉🏾 https://www.skool.com/iron-community/...

🥑 Get a Custom One-Time Training or Nutrition Plan 👉🏾 https://jonnishreve.com/collections/p...

📞 Video Consults 👉🏾 https://jonnishreve.com/collections/c...

SUPPLEMENTS
🧋Blue Star Nutraceuticals 10% Off JONNI10 👉🏾 https://bit.ly/3ozeEDd

📲 Follow me on IG for daily content! Instagram 👉🏾   / jonnishreveofficial  

🏋🏾 Get Muscle And Motion App 👉🏾 https://www.muscleandmotion.com/produ...

RP Hypertrophy App 👉🏾 https://rp.app/hypertrophy/code/jonni

(00:00) Introduction to Dumbbell-Only Shoulder Workout
(01:41) Detailed Execution of Rear Delt Exercise
(03:02) Choosing the Right Dumbbell Weight
(06:20) Proper Seated Press Technique
(07:32) Standing Dumbbell Lateral Raises
(09:54) Closing Remarks