Day 11 – Declutter the Mind
Автор: ElevateAndMove
Загружено: 2025-12-02
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Описание:
Your mind holds so much — memories, plans, worries, unspoken thoughts, to-do lists, dreams.
Over time, it becomes cluttered, like a room filled with things you’ve forgotten to put away.
Today’s practice is an act of release — not by fixing or analyzing, but by emptying.
Let your thoughts flow onto the page without editing or order. Don’t worry about spelling, meaning, or structure. Just let it all pour out.
Writing this way is a kind of mental spring cleaning — clearing the corners where old thoughts hide.
Once the clutter leaves your mind, you make room for peace, clarity, and calm awareness to move in.
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