Healing Emotional Triggers & the Pain Body | Eckhart Tolle on Freedom From Conditioning (Part 3)

Описание: Blowing your top. Losing it. Having a meltdown. These are everyday phrases for what spiritual teacher Eckhart Tolle calls a “pain-body attack.”

Eckhart reveals how emotional conditioning can hijack your well-being—and how the light of Presence can break the cycle of suffering.

✨ In this video, you’ll learn:
• How unobserved thoughts and emotions create a vicious pain-body cycle
• Practical steps for recognizing your own triggers—the first key to freedom
• How to use life’s challenges as a training ground for Presence Power
• Why communicating while the pain-body is active only deepens conflict

Eckhart shows how awareness itself is transformative: when you observe the pain-body without judgment, its energy field begins to dissolve.

Watch Part 1 here:    • Why Awakening Is Your Top Priority | Eckha...  
Watch Part 2 here:    • The Freedom of Not Thinking | Eckhart Toll...  

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Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. With his international bestsellers, The Power of Now and A New Earth —translated into more than 50 languages—he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States,” and in 2011, Watkins Review (now Watkins Mind Body Spirit) named him “the most spiritually influential person in the world.”

Eckhart’s profound yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.