How to Reduce Body Heat Naturally | Home Remedies & Lifestyle Tips

Описание: Feeling overheated or experiencing body heat symptoms like sweating, rashes, or mouth ulcers? In this video/article, learn simple and effective home remedies, Ayurvedic solutions, and lifestyle changes to reduce body heat naturally. Discover the cooling benefits of foods like coconut water, buttermilk, aloe vera, and more. Stay cool and healthy, even in the hottest weather!