Life Strategies by Phillip C. McGraw: 9 Minute Summary

Описание: BOOK SUMMARY

TITLE - Life Strategies: Doing What Works, Doing What Matters

AUTHOR - Phillip C. McGraw


DESCRIPTION:
📖 Are you tired of feeling stuck in unfulfilling relationships or habits? Dr. Phil's 10 Life Laws can help break your harmful patterns and empower you to take responsibility for your life, utilizing strategies like identifying payoffs and transitioning from complaining to owning how people treat you.


TIMESTAMPS:
⌚ 00:00 Introduction
⌚ 01:13 Overcoming Unhappiness
⌚ 02:07 Life Laws for Successful Relationships
⌚ 02:52 Take Ownership, Change Your Life
⌚ 03:28 Discovering Your Payoffs
⌚ 04:09 Facing the Hard Truths
⌚ 04:38 Results Over Intentions
⌚ 05:14 Choose Your Reactions Wisely
⌚ 05:56 Manage Your Life, Manage Your Success
⌚ 06:26 Choose Your Reaction
⌚ 07:03 Letting Go: The Power of Forgiveness
⌚ 07:33 Building a Personal "Life Strategy"
⌚ 08:17 Final Recap



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