Let’s Understand PTSD - Dr Syed M Quadri | SMQ English

Описание: Imagine waking up from a nightmare, heart racing, reliving a trauma that happened years ago. For millions, this is daily life. This is what people with Post-Traumatic Stress Disorder (PTSD) go through every day. In this detailed video, Dr. Syed M Quadri helps you understand PTSD deeply—from its symptoms and diagnosis to scientifically-backed treatments like CBT and EMDR therapy. You'll also learn about powerful lifestyle changes like yoga and mindfulness techniques that support healing. Remember, PTSD is treatable, and you’re not alone.

Watch this video to discover the keys to overcoming trauma and regaining control of your life. Don't forget to Like, Share, and Subscribe

“Let’s Understand PTSD - Dr Syed M Quadri | SMQ English”

#ptsd #posttraumaticstressdisorder #mentalhealth
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