Yoga Camp Day 6 - I Am Supported (Six Pack Abs)

Описание: Yoga Camp - Day 6! Also, more traditionally known as SIX PACK ABS. But, the Yoga With Adriene version. We target the core in our Yoga Camp practice today. Work the abdominal wall, tone the belly, strengthen the back - in a way that is supported.

The mantra today is I Am Supported. Learn to balance all your heart's desires and be true to who you really are! Yes, I think this video can guide you toward all that. Give it a try and let me know how it goes. A little goes a long way when you are working with integrity. Breathe deep and be mindful. Go for the gold! Your yoga practice has your back.

Share your experience down below and with #YOGACAMP

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💚 YOGA CAMP - DOWNLOADABLE EDITION 💚
https://ywa.co/YogaCamp
Based on requests from the community, we are excited to announce a downloadable version of YOGA CAMP. It is offered on a donation basis, so just pay what feels good! This is perfect for those that might be traveling or in areas with inconsistent internet. Download the videos and take them with you!

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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.