30-MIN PiYO Power HIIT | at HOME Cardio Challenge | No Equipment Fat Burner

Описание: I'm gonna make you sweat with this 30 Minute PiYO Power! PiYO is a combination of yoga, Pilates, strength, cardio, and flexibility all in one. But today we are focusing on just the elements of cardio/strength. You are going to get your fair share of Burpees in so just a warming. And if that wasn't enough for you try PiYO POWER 2▶    • PiYO Power #2 | at HOME Workout | No Equip...  

Equipment Needed: Mat

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Disclaimer:
If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.
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THANKS FOR WORKING OUT WITH ME!

🧡Michelle