Why Taking Care of Yourself Is a Leadership Skill
Автор: Productive Joy: Dr. Christie McMullen
Загружено: 2026-01-24
Просмотров: 6
Описание:
In this episode of Productive Joy, Dr. Christie recaps insights from two incredible guests: Dr. Jen Fry, a psychologist, and Dr. Jill Waggoner, a general practitioner. Dr. Jen emphasizes the power of saying 'no' and establishing boundaries, while Dr. Jill shares her inspiring story of losing over 100 pounds and prioritizing self-care. Both doctors underline the importance of taking care of oneself to effectively care for others. Host Christie encourages listeners to identify their unique genius and embrace it fully. Whether it's forming new habits in 2026 or showing up intentionally, this episode is packed with motivational wisdom.
Episode Highlights:
00:00 Introduction and Welcome
00:04 Recap of the Week's Guests
00:31 Key Takeaways from Dr. Jen Fry
00:46 Insights from Dr. Jill Waggoner
01:13 The Importance of Self-Care
02:32 Personal Reflections and TEDx Experience
04:13 Identifying Your Unique Genius
04:56 Encouragement for the New Year
06:19 Call to Action and Conclusion
#leadershipdevelopment
#intentionalleadership
#productivejoy
#workplaceculture
#personalgrowth
#professionaldevelopment
#leadershipmindset
#humancenteredleadership
#meaningfulwork
#sustainableperformance
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
