How to Parkour: One Arm Elbow Lever | Tutorial
Автор: pigmie
Загружено: 2016-06-15
Просмотров: 27889
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Often used in breakdancing (bboying), free running, and parkour, the one arm elbow lever is a move that can be achieved in no time.
I should have made this a learn in 5 minute tutorial because it can be learned in 5 minutes.
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Be sure you are warmed up and stretch out before attempting this move. Get down the turtle freeze before
Turtle freeze (Two armed lever) tutorial -
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