सुबह की 6 आदतें जो 100 साल तक आपको बीमार नहीं होने देंगी | Healthy Morning Routine

Описание: In this video, Dr. Saleem Zaidi will tell you about 6 vital morning habits to help you live a healthy, disease-free life.

इस वीडियो में, डॉ. सलीम ज़ैदी आपको सुबह की 6 महत्वपूर्ण आदतों के बारे में बताएंगे जो आपको स्वस्थ, रोग मुक्त जीवन जीने में मदद करेंगी।

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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on the Healthy Hamesha YouTube channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals, and research papers. and does not necessarily represent a professional opinion.

The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this channel.

Wishing you good health, fitness, and happiness.

Thanks & Regards
Dr. Saleem Zaidi