The Science Behind Fasting in Ramadan | How Islamic Fasting Heals Your Body

Описание: Did you know that Ramadan fasting is not only a spiritual practice but also a powerful method for natural detoxification? In this video, we dive into the science behind Islamic fasting and how it triggers autophagy—a process that helps remove toxins, reduce inflammation, and improve brain function. For over 1,400 years, Islamic fasting has been celebrated as a means of spiritual and physical renewal, and now, modern research is uncovering its health benefits.

Explore why Ramadan fasting is considered a natural biohack for longevity and health, and how it aligns with the principles of intermittent fasting. Whether you're new to fasting or curious about its physical benefits, this video reveals how fasting during Ramadan can detoxify the body, support mental clarity, and boost overall wellness.

Keywords: Ramadan fasting benefits, fasting in Islam, how fasting detoxifies the body, Islamic fasting science, Ramadan health benefits, the power of fasting in Islam, fasting and autophagy, natural detox through fasting, intermittent fasting, spiritual and health benefits of fasting.

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