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“High Blood Pressure: Causes, Symptoms & Simple Treatments | USA Health
Автор: Health USA
Загружено: 2025-10-17
Просмотров: 5
Описание:
High blood pressure (hypertension) affects nearly half of adults in the USA — and most people don’t even know they have it! 😱
In this video, we’ll explain what hypertension is, its causes, health risks, and how to prevent it naturally.
Learn how to:
💉 Understand your blood pressure readings
🥗 Eat the right foods for a healthy heart
🏃♂️ Stay active and reduce stress
🚫 Avoid habits that raise your BP
Take control of your heart health today! ❤️
#USAHealth #HighBloodPressure #Hypertension #HeartHealth #HealthyLifestyle
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