Day 5 | 1000 Reps Full Body HIIT Workout | High or Low Impact
Автор: Cardio Party Mashup Fitness
Загружено: 2020-08-07
Просмотров: 23049
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Try our 7 DAY SLAY → https://bit.ly/2Ixpip7 Welcome to Cardio Party Mashup! Today's video is a 1,000 reps full body workout for Day 5 of out One Week Challenge. Notice the low impact options that I show you and choose which level is best for you.
Remember that your personal results from this workout will vary based on your age, height, weight and current fitness level. Please also consult with your doctor first before beginning any new fitness workout or program.
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