How to Sleep Better - Nevşah Fidan Karamehmet
Автор: Nevşah Fidan Karamehmet
Загружено: 2021-11-03
Просмотров: 328
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Daily breath work helps us combat stress throughout the day and facilitates rest as we get ready to go to bed, preparing us for a good night's sleep.
Regular breath work is proven to be an effective treatment for the common sleep disorder known as insomnia.
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Nevsah is a respected global teacher dedicated to expanding human consciousness and has impacted over 100,000 individuals through her workshops, talks and trainings.
She is an expert in Breathing and Behavioral Sciences with a 20 year track record of unrivalled expertise.
She is an author with 11 best selling books, the Founding President and The Leading Teacher of Nevsah Institute and Breath Coaching Federation, The Vice President of The Graduate School of Behavioral Sciences, faculty member in different schools around the world.
Have you watched other videos?
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For details please visit my website: https://www.nevsah.com/
Breath Hub Uygulamasını İndirmek İçin 👉🏻 https://apps.apple.com/app/id1531494892
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