2-Hour Grounding Soundscape for Trauma & Recovery • I Hold My Worth • Somatic Support

Описание: This extended soundscape is designed to provide a stable, holding environment for nervous system regulation and emotional safety. "I Hold My Worth" offers a gentle, unwavering presence for two full hours, supporting deep rest, somatic practice, or simply a period of protected calm.

The music's predictable, warm cadence serves as an auditory touchstone, helping to anchor awareness in the present moment and create a container for healing work or essential rest.

Designed to Support:
• Somatic Experiencing & Trauma-Informed Yoga Sessions
• Extended Meditation for Nervous System Regulation
• Sleep Support for Anxiety & PTSD
• Creating a Buffer Against Emotional Overwhelm
• A background for gentle, restorative activities

🎧 Stream / Download "I Hold My Worth": https://open.spotify.com/track/0z6dQf...

🎵 About This Track:
"I Hold My Worth" from Country Lofi Nights is built on acoustic warmth and a steady, reassuring rhythm. It functions as a sonic affirmation of safety and inherent stability, intentionally crafted for extended listening.

💡 A Note on Safety:
This content is created as a supportive tool, not a substitute for professional care. Please reach out to qualified support if you are in crisis.
Follow the Vesper Blueprint: https://vespermedialabs.com

⏱️ Chapters:
0:00 Grounding for Recovery (2-Hour Support Loop)

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