The Truth About Arthur Jones’ Colorado Experiment and Its Effects on Mike Mentzer & Casey Viator

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What is the truth about Arthur Jones’ Colorado Experiment with Casey Viator and what does it really mean for the HIT world? Legendary trainer Pete Cerqua explains why it’s not what many thought it was.
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00:00 - Episode Preview
00:52 — Is the Colorado Experiment a Scam? (What the Colorado Experiment is about and how to think about it)
02:58 - The Marketing effect of the Colorado Experiment (and why you should pay attention to it)
04:34 - What exactly is the Colorado Experiment anyway?
12:01 - The actual method
15:00 - The story behind Casey Viator’s accident and his diet during The Experiment
18:46 - Dehydration, weigh-ins, and the danger involved
23:03 - The math involved in the gains advertised
25:01 - Casey Viator and possible steroid use during the experiment
35:45 - Was The Colorado Experiment a properly set-up / controlled study?
40:14 - Why no advice from health influencers on steroids should be taken seriously
40:59 - Why Lance Armstrong got away with performance enhancement substance use for so long
41:56 - Mark McGuire’s steroid use
43:26 - How big of a role does genetics play in growing a bodybuilder’s body?
45:46 - Muscle memory and muscle growth
47:48 - Casey’s bodyfat during the Colorado Experiment
50:36 - How Mike Petrella replicated The Colorado Experiment
52:05 - Everything said and done, what lessons can you learn from Arthur Jones and The Colorado Experiment?
56:08 - Does this mean High-Intensity Training (HIT) is also a scam?
58:20 - Pete Cerqua’s original HIT workout routines for his clients (from having bodies on his gym floor to his 90-second protocol)
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Full show notes: https://highintensitybusiness.com/?p=...
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DISCLOSURE: The content shared is for educational purposes only. Business owners should assess their own strategy and risks. Nothing shared guarantees success — your results may vary.
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