HOW TO RELAX DURING SEX | The Sex Talk with Mou

Описание: This video is an example of the tools and techniques you will learn in Mou’s Course: Pleasure Is Your Birthright
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Moushumi Ghose, MFT is a sex positive author, therapist, film creator and owner of Los Angeles Sex Therapy a group practice that works virtually specializing in sex-positive sex therapy based in Los Angeles, CA, USA, coaching with clients worldwide.

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In this episode, Mou discusses how to quiet the overthinking during sex and guides you through some practical steps to cultivate mindfulness and breathing in areas of your life that cause stress, like sex. Breathing is also a great way to regulate your nervous system when it becomes agitated from trauma.

Moushumi Ghose hosts The Sex Talk, a sex-positive web-series focusing on sex education, relationship and dating advice, which hopes to raise awareness about healthier attitudes about sex and sexuality, featuring Moushumi Ghose, MFT, and various co-hosts.
Different topics. Always Sex- Positive.

Moushumi Ghose, MFT is a sex-positive author who specializes in sex-positive sex therapy based in Los Angeles, CA, USA, and sex-positive coaching with clients worldwide.