SOUNDSCAPE | Liraveth | 852Hz Intuition Meditation | Sound Healing for Insight & Perception

Описание: Activate deep insight and intuition with this 426Hz – 852Hz frequency meditation. Designed to expand perception and inner awareness, Liraveth guides you to see with clarity and wisdom. Liraveth is a light element meditation that harnesses 426Hz and 852Hz healing frequencies to awaken intuition, enhance perception, and deepen self-awareness. This soundscape meditation promotes neuroplasticity, deep relaxation, and expanded consciousness, helping you tune into your inner guidance."

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Links & Social Media
Follow me on Instagram @asha_palm
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Liraveth (LEE-rah-veth) means "“to see with intuition, insight, and perception”
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FREQUENCY: 426 Hz – 852 Hz
ELEMENT: Light
ASSOCIATION: Intuition, insight, and perception
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⚠ IMPORTANT DISCLAIMER
This soundscape meditation is designed to facilitate deep relaxation, emotional release, and energetic realignment. Due to its immersive nature and frequency range, individual responses may vary.
🔹 Sensitive Listeners: If you are neurodivergent, highly empathic, or prone to sensory overload, start with a lower volume and shorter sessions to gauge your response.
🔹 Pregnant Individuals: While sound healing can be beneficial, certain frequencies may influence emotions and energy flow. Consult a healthcare professional before incorporating this meditation into your practice.
🔹 Mental & Physical Well-Being: If you experience dizziness, discomfort, or unexpected emotional intensity, pause the meditation and ground yourself with deep breathing or a gentle walk.
🔹 DO NOT LISTEN WHILE DRIVING OR OPERATING HEAVY MACHINERY.

This meditation is a supportive tool, not a replacement for medical or psychological care. Listen with mindfulness and honor your unique experience.
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Liraveth produced by Asha Palm.
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TIPS FOR MEDITATION
1️⃣ Find a Comfortable Position
Sit or lie down in a space where you feel safe and at ease.
Keep your spine naturally aligned to allow for deep breathing.

2️⃣ Allocate Uninterrupted Time
Set aside at least 10–20 minutes for this meditation.
Silence notifications and let those around you know you need quiet time.

3️⃣ Use Headphones for an Immersive Experience
Over-ear or in-ear headphones will help you fully absorb the grounding frequencies.
Adjust the volume to a comfortable level—loud enough to feel immersed but not overwhelming.

4️⃣ Set an Intention
Before pressing play, take a deep breath and mentally affirm:
"I see, with intuition, insight, and perception”
This will help align your mindset with the essence of Liraveth

5️⃣ Focus on Your Breath
Breathe deeply in through your nose and exhale slowly through your mouth.
If thoughts arise, gently return your attention to your breath or the music.

6️⃣ Visualize Stability & Grounding
Imagine roots extending from your body into the earth, anchoring you.
With each exhale, release tension and welcome renewed clarity.

7️⃣ Allow Yourself to Feel
If emotions surface, observe them without judgment.
Let the frequencies guide you toward emotional realignment and balance.

8️⃣ Gently Return to Awareness
When the meditation ends, take a few moments before resuming daily activities.
Stretch, drink water, and reflect on how you feel.

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USAGE AND SHARING AGREEMENT
Usage of this song is subject to crediting the producer with following credits:
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copy and paste as is below
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Liraveth produced by Asha Palm
ashamusic.hearnow.com
Instagram: @asha_palm
YouTube: @ashapalm