Dance to Feel Your Power | Golden by KPop Demon Hunters
Автор: Flow In Color
Загружено: 2025-12-24
Просмотров: 68
Описание:
A somatic dance reset to “Golden” by KPOP Demon Hunters, designed to help regulate your nervous system and get you out of your head and into your body. AND IT'S SO GOOD
Today’s somatic movement is “temper tantrum.” We’re tapping into frustration, anger, worry (whatever has been building) and letting it move through. Shake it out, make noise. Let it be messy!!!
Each song focuses on just a few simple movements. This isn’t choreography and it’s definitely not about getting it “right.” Do whatever your body wants. If that means freestyling the entire song, please do. 🙂 We’re here to give the body permission to open, release, and find balance again.
You are perfect. And so are your emotions. Shall we dance? 💛
#golden #kpopdemonhunters #somatichealing #danceworkout #emotionalrelease #nervoussystemregulation #somaticpractice #morningreset #dancemovement #movement #healing #grounding
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![[KPOP IN PUBLIC] HUNTR/X (헌트릭스) 'Golden' Dance Cover | MYSTIQ](https://ricktube.ru/thumbnail/iQErpP9N8HY/mqdefault.jpg)