Why You Should Wear Socks to Bed

Описание: Does slipping on socks at night really help you drift off faster? You bet it does! Wearing socks opens up the blood vessels in your feet, sending warm blood away from your core. This cools your body down — and we all know you need to cool off to fall asleep. It's such a simple sleep trick to try. Give it a shot tonight and let me know if it works for you! #sleep #sleephacks #healthtips #bettersleep #selfcare