Stop Doing This If You’re Always Cold, Crave Salt, and Tired

Описание: Cold all the time, crave salt, always tired? It’s not random — it’s adrenal fatigue.

#lowbloodpressure #thyroid #saltcraving #shorts
Feeling cold all day, craving salty foods, and constantly tired? These symptoms could point to hidden adrenal fatigue — a condition where your stress hormones get out of sync.
Learn what causes it and how to fix it naturally through simple lifestyle and nutrition strategies.
🎯 Playlists this video belongs to:
1. Stop Doing This If… Series
2. Healthy Habit Hacks
3. The Hidden Connection | Gut, Sleep & Hormone Series
4. Sleep & Recovery 🌙
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