Mind Hacking by John Hargrave: 9 Minute Summary

Описание: BOOK SUMMARY

TITLE - Mind Hacking: How to Change Your Mind for Good in 21 Days

AUTHOR - John Hargrave


DESCRIPTION:
📖 Want to get ahead? Hack your own mind! This how-to manual will show you how to unlock the power of your own head, with practical tips and insights to elevate your life and career. Get ready to level up!


TIMESTAMPS:
⌚ 00:00 Introduction
⌚ 01:02 Mind Hacking 101
⌚ 02:44 Retraining Your Mind for Better Focus
⌚ 04:41 The Programming of your Mind
⌚ 05:20 The Power of Imagination
⌚ 06:05 The Power of Positive Thought Loops
⌚ 07:03 The Power of Writing Things Down
⌚ 07:48 The Power of Mental Simulations
⌚ 08:30 Final Recap



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