Full Leg Day Workout | Obey Strength Guild

Описание: In this video, I take you through one of my full leg day workouts from the Obey Strength Guild, explaining the exercises and how they help build strength, power, muscle, and athletic performance so you can stay strong and move well for life.

Try the Obey Strength Guild free for 7 days.
My weekly program is designed to help you build:
-Strength
-Power
Muscle
-Conditioning
-Athletic movement

Start your 7-day free trial here:
🔗 https://obeystrength.com/guild
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1-on-1 Coaching
If you're looking for personalized coaching for strength training or injury rehab, I also offer 1-on-1 online coaching.
Apply here:
🔗 https://obeystrength.com/coaching

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About Me:
I’m Dr. David Lauzurique, a Doctor of Physical Therapy (DPT) and Certified Strength & Conditioning Specialist (CSCS). I create educational strength, rehab, and equipment reviews to help people train smarter and recover better.

📩 Business & Collaboration Inquiries
For sponsorships, partnerships, or professional inquiries, reach out through the contact page on my website or email me directly at:
📧 [email protected]

Gym: Atlanta Barbell #AtlantaBarbell