Top-Notch Mini Veggie Burgers! Step by step recipe! 🌱

Описание: Welcome Back to long form content on My YouTube Channel - Introducing 'Fifty Eats!' 🍽️

Hey everyone! It’s been over a year since I shared a long-form food videos here on YouTube, but I’ve been active on Shorts! After facing some negativity from another YouTuber, I decided to take a break. But now I’m excited to announce my return with a brand-new series: *‘Fifty Eats!’*

The name is inspired by my channel name, ‘FiftySister’, and my mission to eat 50 different fruits, vegetables, nuts, seeds, and beans each week. Join me as I chat while cooking, sharing tips and little stories along the way. In a world where Shorts and Reels dominate, I’m here to slow things down. So grab a cup of tea and relax while I show you what’s on my plate!

In today’s episode, I’m whipping up some delicious veggie patties that can easily transform into veggie balls or burgers. My husband isn’t fully plant-based, but he loves these patties—whether on their own or in a bun. I’ll share a bit about our journey together and how I’ve learned to embrace our different tastes over our 38 years of marriage.

As someone who eats only plants, I want to show you that they can take center stage at every meal. Did you know there are 20,000 edible plants out there? Yet most people stick to just a handful of veggies. Let’s change that!

I’ve been sharing food pics and quick videos online, and many of you have asked for more details. So, here’s the recipe for the veggie burger patties. Feel free to customize them to your liking!

Veggie Patties Recipe:
1 cup bread crumbs
½ cup chopped walnuts
1/3 cup chopped sun-dried tomatoes
1 cup cooked quinoa (mine's flavoured with lemongrass and turmeric—recipe coming soon!)
1 cup black beans
¼ cup mixed seeds
Sea salt to taste
1 tsp each of onion powder, smoked paprika, and cumin
1 tablespoon dried rosemary.

12 minutes in the air fryer on 200 degrees Celsius which is equal to 392 degrees Fahrenheit.

I can’t wait to share more with you on this journey! Don’t forget to like, subscribe, and hit that notification bell so you don’t miss out on any future episodes of ‘Fifty Eats!’ Let’s get cooking! 🍽️✨

Thanks for stopping by have a beautiful day!

Gail

#FiftyEats
#VeggiePatties
#PlantBasedCooking
#HealthyRecipes
#CookingWithLove
#VeganRecipes
#Foodie
#EatMorePlants
#HomeCooking
#HealthyEating
#RecipeOfTheDay
#SustainableEating
#Vegetarian
#FoodLovers
#CookingTips
#airfryerrecipes