Your Brain Is Training You to Accept Less Than You Deserve

Описание: Your Brain Is Training You to Accept Less Than You Deserve.

Your brain is constantly adapting to what you tolerate, repeat, and normalize — even when it’s slowly teaching you to accept less than you truly deserve.

In this video, you’ll understand how your mind learns patterns of emotional safety, familiarity, and survival, and how that can quietly train you to stay in situations, relationships, routines, and mindsets that no longer match your real value.

This isn’t about motivation.
It’s about awareness.

Because once you see how your brain is shaping what you settle for, it becomes very hard to keep calling it “normal.”

#brain #psychology #selfworth #neuroscience #humanbehavior #overthinking #mentalpatterns #shorts #mindset #emotionalintelligence

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#psychology #selfawareness #emotionalhealing #personalgrowth #innerjourney #mindfulness #mentalhealth