KILLER LEG DAY 💥 Quad Focus Workout for Muscle Growth & Fat Loss

Описание: Want bigger quads, stronger legs, and faster fat burn? This intense leg day workout is designed to help you build lower body muscle, increase strength, and boost calorie burn. Perfect for gym beginners and advanced lifters looking to level up their leg training routine.
This workout targets: ✔ Quads
✔ Hamstrings
✔ Glutes
✔ Calves
✔ Lower body strength & endurance
🔥 Benefits of this Leg Day Workout
Builds muscle mass in legs
Improves squat strength
Burns high calories
Boosts metabolism
Enhances athletic performance
💪 Add this to your weekly split and watch your legs grow!
🏋️‍♂️ Exercises Included
Barbell Squats
Leg Press
Lunges
Leg Extensions
Hamstring Curls
Calf Raises
📌 Train hard. Stay consistent. Results will follow

LegDay
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