Figure Skating | The Secret To Building A Better Sit Spin

Описание: Keep getting confused when it comes to 4 figure skating steps? Then here is something that is going to help! ►► https://www.nextedgetutorials.com/4sk... A brief description and breakdown on 3-turns, brackets, counters & rockers. Download our FREE "The four turns, every figure skater must know" Guide →

Have you been trying for months or maybe even years to get your sit spin on the ice? No matter what you do, or how much you practice, it still doesn't work. You can never get low enough and always end up falling over. Well you have been going about it all wrong! The secret to having a great sit spin....you have to build that balance and strength off the ice first!

In this lesson we are off the ice and focusing on three different exercises to help you build better balance in a sit spin. By building better balance (plus strength) off the ice, we’re able to take our time and get more comfortable with sitting down low. Once that sit spin position becomes second nature, we can easily take it to the ice where we can see the big improvements.

If you don’t believe us yet, try out these exercises and see the results for yourself.

In this lesson you'll learn:

The 3 different sit spin exercises we recommend
How you can alter the exercises to suit you
How these exercises will help your sit spin on the ice

Happy Skating
– Mitch & Stace

✨ Want more advanced skating drills and edge-focused skills?
Check out our Advanced Skills Academy: https://www.nextedgetutorials.com/adv...

📲 FOLLOW US FOR MORE SKATING TIPS
► Instagram:   / the.next.edge  
► YouTube:    / @nextedgetutorials  
► Website: https://www.nextedgetutorials.com