The #1 BEST Cardio Workout For Fat Loss

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What’s the best cardio workout for fat loss? In today’s video, I’ll be sharing with you my favourite cardio workout that I use ALL THE TIME to burn maximal amounts of fat. Plyometrics…AKA Jump Training! The high intensity nature of these Plyometric exercises, when strung together into a circuit, becomes an incredibly effective method for burning fat. Pick 1 exercise from each group I list in the video (Group A, Group B& Group C), and perform the 3 exercises in a circuit. Transition between each exercise with absolutely NO rest. Upon completing your first round, rest 30-45 seconds and then repeat the circuit for 3 total rounds!

MY DIGITAL PROGRAMS:
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MY EXERCISE EQUIPMENT:
Resistance Bands ► http://bit.ly/2jkE7fq
Plyometric Boxes ► http://amzn.to/2wrlScX
Dumbbells Set ► http://amzn.to/2s4qrLE

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SUPPLEMENTS:
http://bit.ly/shopEHP-barbarian - CODE: "BARBARIAN" for 10% Off!
Protein: Blessed - Vanilla Chai (my favorite/vegan)
Pre Workout: RP Max and PSI (my favorite)
Pills: Perform/ Vitamins (my favorite)
OXYSHRED H.C. (Brand New!)
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HOME WORKOUT EQUIPMENT:
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TRAINING PROGRAMS:
https://bit.ly/2JDozly

SOCIAL MEDIA:
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About BarbarianBody:
Here at BarbarianBody, Tanner Wideman (owner and creator) uploads FREE fitness content on YouTube for guys who are looking to build muscle, lose fat, increase strength, and get their six pack abs to show! We focus on uploading Gym Workouts, Dumbbell Workouts, Home Workouts, Diet Advice, How-To’s and Motivational Content.

Tanner Wideman is a 25 year old, Canadian creator who uploads 2 new videos per week. With a focus on simplistic, science-based, straight-to-the-point, and entertaining fitness content. You can learn new chest workouts, ab workouts, dumbbell workouts, how to get bigger shoulders and how to get your abs to show!

Here at BarbarianBody, we’ll focus on showing you the BEST tips for the FASTEST results in regards to building muscle mass, and losing fat!

Check us out online at: https://thebarbarianbody.com/

Check me out below to see exclusive content, and behind the scenes footage!

Instagram: @thebarbarianbody

The #1 BEST Cardio Workout For Fat Loss
   • The #1 BEST Cardio Workout For Fat Loss  

Barbarian Body
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