Prenatal & Postnatal Modifications for Barre | Technique Breakdown

Описание: We will rundown what exercises are do's and don'ts for prenatal & postnatal barre students; offering modifications that will work the muscle groups in safe and gentler ways for our soon-to-be and new mamas.

Appreciate the class? Show the Home Barre team some love by buying us a coffee: https://www.buymeacoffee.com/homebarre

Want to show us more love? Support us on Patreon. As a thank you, you'll get access to exclusive full-length classes:   / homebarre  

Hit that subscribe button to support the channel

Connect with Whitney on:

instagram: @homebarre
  / homebarre  

Facebook: Home Barre
  / homebarre