Women's Self Defense - Harness Your Power Ladies!

Описание: Harness your power ladies!!!

Todd says it best, "the women I train are tough as nails." And he's right - we have the most to lose. We know what it's like to be a walking target. We know what it's like to walk with our head on a swivel. It's nothing new and it's what's taught us to be tough as nails.

So what do I have to say about that --- USE IT!!

I used to think that attacks happened like they do in the movies. A planned, skilled attacker would attack me and I wouldn't have any power.

WRONG!!

Most attackers are unskilled; they aren't trained fighters. They are impulsive and trying to prey on a woman, but guess what - with skills like these, we are made of grit, strength, and a fire to be reckoned with.

Not the physical strength ladies, that's why it's important to stun them and leave the situation but mental strength. The kind of strength that doesn't give up.

So if you get into a situation where an attacker is too close for comfort, use one of these three moves - KNEE, ELBOW, HEADBUTT

Any questions or comments, leave them below!

We'll be at Super Girl Pro next weekend, Sept 17 - 19, 2021 hosting a free self defense class from 2-3pm. I'd love for everyone to come join. Tell your friends, your mom, your sister, your girlfriend, your wife. It's so important to learn these techniques!!