AN OCEAN OF PAIN: RECOVERING FROM NARCISSISTIC ABUSE

Описание: #narcissisticabuse #narcissist Breaking a trauma bond is one of the most painful things a person can endure, and one of the least understood sources of emotional pain. It is hard to explain to someone that doesn't understand abuse why leaving an abusive partner can be far more painful than staying in an abusive relationship. There is hope for recovery and there are many that have experienced and recovered from the end of a trauma bond.

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Here is contact information for when immediate help with abuse or self harm is needed. It is recommended that you use a computer or phone that your abuser cannot monitor:

Emergency: 911
National Domestic Violence Hotline: 1- 800-799-7233
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
National Hopeline Network: 1-800-SUICIDE (800-784-2433)
Crisis Text Line: Text "DESERVE" TO 741-741
Lifeline Crisis Chat (Online live messaging): https://suicidepreventionlifeline.org...
Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)
https://www.ywca.org/what-we-do/domes...
YWCA - 202-467-0801
Canadian Assaulted Women's Helpline: 1-866-863-0511
UK National Domestic Abuse Hotline: 0808 2000 247
South Africa POWA: 011 642 434/6
Australia: 1-800-RESPECT