Akala x Routine | Health and Nutrition

Описание: Akala Routine Series Part 2 - Health and Nutrition

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A lot of people ask me for tips on organising their creative endeavours, staying more disciplined and tracking goals - this mini series will hopefully answer some of those questions as best as I can. This week we're looking at some of my health and nutrition routines.

RECOMMENDED READING:
For a great look at herbs and foods you can read the book Healing With Whole Foods by Paul Pitchford.

Disclaimer: The content of this video is for informational and educational purposes only. It is not intended to diagnose, cure or treat any medical condition/disease and may not be evaluated by government regulators. It is not intended to replace professional medical advice or product use guidance. Please consult your doctor or physician before starting any medical regiment

Akala is BAFTA and MOBO award winning hip hop artist, bestselling author and social entrepreneur, as well as the co founder of The Hip Hop Shakespeare Company.

Directed by: Ray Fiasco
DOP: Dominic Lake
Editors: Sam Harding/Marium Yusuf
VFX: Isaac Edeh
Producer: Immovable Productions
Post-Producer: Yomi Ogunsola / Asylum 33