Muscle Up Training 💪 | Planche & Handstand Progress | Never Give Up🔥💪
Автор: Strong & Fit
Загружено: 2026-02-07
Просмотров: 8
Описание:
Today I did an intense Calisthenics workout 💪🔥
First I started with a good warm up, then I trained Muscle Ups to build more strength and explosive power.
After that I worked on my Planche Preparation, focusing on control, balance and core strength.
At the end I finished with Handstand Preparation, improving my stability and shoulder strength.
This workout was hard but I never gave up 💯
Try hard, stay focused, and everything will be ok!
📌 Workout includes:
✅ Warm Up
✅ Muscle Ups
✅ Planche Preparation
✅ Handstand Preparation
Don’t forget to Like 👍 Comment 💬 and Subscribe 🔔
#calisthenics #muscleup #planche #handstand #streetworkout #motivation
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