WEIGHTED🏋️‍♀️🏋️‍♀️ BLANKET and SLEEP🛌🛌

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WEIGHTED🏋️‍♀️🏋️‍♀️ BLANKET and SLEEP🛌🛌

**Manage Anxiety
**Positive impact on falling asleep and staying asleep
**Maybe beneficial for children and adults with ADHD and Autism Spectrum Disorder
**Less tossing and turning when sleeping
**Give yourself 7-10 days to adapt to the weighted blanket
**Weight blanket can be 10-15% of body weight.

A weighted blanket give continuous afferent stimulation to the body which sends signals up the the brain improving serotonin, dopamine, GABA and may help decrease cortisol and seizures. The brain then sends signals down the Vagus Nerve to the heart reducing heart rate.

https://pubmed.ncbi.nlm.nih.gov/32204...
https://www.health.harvard.edu/mind-a...
https://aasm.org/study-shows-weighted...
https://pubmed.ncbi.nlm.nih.gov/34184...

Dr. Jin Sung is a Chiropractic Physician who specializes in the management of complex chronic conditions in Massachusetts, 30 minutes north of Boston. He utilizes natural and alternative therapies to help manage complex cases such as Hashimoto's, autoimmune conditions, IBS, SIBO, chronic fatigue, brain fog, early Alzheimer's, etc.

www.DrJinSung.com
  / drjinwsung  

Office Contact
978 688-6999
www.drjinsung.com

Dr. Sung's Online Supplement Dispensary-conditions apply. Certain companies will require a prescription from Dr. Sung.

https://us.fullscript.com/welcome/drj...

The content of this video is for educational purposes only and does not constitute medical advice. Please consult with your physician before embarking on any dietary changes or taking any nutritional supplements.