Emotionally Distressed With the Negative News? CENTRE NOW!
Автор: Weave A Dream
Загружено: 2026-02-16
Просмотров: 11
Описание:
Emotionally distressed by the negative news? CENTRE NOW! is a calming, grounding affirmation experience for anyone feeling sad, angry, anxious, or emotionally overloaded after heavy headlines and constant doomscrolling.
This video is here to help you come back to your body, steady your breath, and protect your energy—without ignoring reality. If your mind feels loud, your heart feels heavy, or you feel exhausted from trying to process everything happening in the world, press play and let these “I AM” affirmations guide you back to calm, clarity, and inner safety.
Perfect for:
Emotional overwhelm from the news
Anxiety, stress, and anger release
Nervous system reset + grounding
Nighttime decompression or morning centering
Anyone who feels “too sensitive” (you’re not)
Try this: Take one deep breath. Relax your shoulders. Repeat what you hear—slowly, gently, and without forcing it.
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