Breathing Techniques for Yoga and Meditation—Day 14 | Dr. Tony Nader
Автор: Tony Nader MD, PhD
Загружено: 2020-08-30
Просмотров: 1178
Описание:
In this series, Dr. Tony Nader guides us in the understanding and practice of diaphragmatic breathing (also called "abdominal breathing" or "belly breathing") and pranayama for relaxation and improved functioning of the physiology.
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