Kettlebell Flow 15 - Train with TMax

Описание: My online course https://bit.ly/2RI0Pzd

The kettlebell is one of the most effective tools for torching fat, building strength, eliminating muscular imbalances, and developing mental fortitude. After you learn technique, these movements can take you to the next level!

If you like this type of video, let me know in the comments, and I'll make more!

Subscribe to the channel and join The TMax as he guides you through strength & mobility exercises to help you move better and feel better.

The TMax is an ACE-certified Fitness Instructor, Functional Fitness Specialist, and Weight Management Specialist. He started Train with TMax in Pamplona, Spain in 2015 leading free workouts in the park with friends, and later with clients. In 2018 he started a branch of Train with TMax in Beijing, China. He speaks English, French, Spanish, and Chinese. He enjoys answering questions about fitness, diet, and well-being.


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ONLINE COURSES
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