Coffee on Keto / Intermittent Fasting? ☕ Blood Glucose & Ketones ⚠
Автор: PricePlow
Загружено: 2017-10-14
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In today's keto blood testing video, Mike takes a quick break from the amino testing, to address an important question that regularly comes up in the keto dieting and intermittent fasting communities.
Can you drink black coffee while fasting and or keto dieting? In this video Mike tackles this question by drinking a full pot of coffee in a fasted state and measuring blood glucose as well as blood ketone levels. You might be surprised at what he found out.
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