Why Your Body Feels Weak After 60 (Doctors Rarely Explain This)

Описание: Why Your Body Feels Weak After 60 (Doctors Rarely Explain This)
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Why does your body feel weaker after 60? In this video, Dr. Joseph Butler explains the real reasons behind age-related weakness — including muscle loss, nerve changes, inflammation, sleep problems, nutrition, hydration, and medication effects — in a clear and medically grounded way.

This message is for anyone over 60 who wants to understand what is really happening inside their body and how small daily choices can protect strength, balance, and independence.

Aging is not the enemy. Losing control is. And learning how to work with your body instead of against it can change how you feel every day.

On this channel, we share simple, honest, and science-based guidance to help you live better after 60 — covering topics like healthy aging, strength, balance, memory, sleep, inflammation, and senior wellness.

If this video helped you, please like, share, and leave a comment. Your support helps more seniors find clear health information without fear or confusion.

Thank you for watching and taking care of your health.

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