10km marathon swim in Canberra Lake Burley Griffin, Sydney, Australia
Автор: Raquel Holgado Personal Trainer & Coach
Загружено: 2023-12-04
Просмотров: 602
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10km Marathon Swim 3:29:48 in Canberra - After running my last marathon in Chicago (3:33:30), I swam most of the days during a 3-week active recovery period as this is what I usually do for a good recovery after running races. This time I got very excited about the swims and I decided to prepare for a 10km marathon swim.
Swimming the full 10km length of Lake Burley Griffin in Canberra (Sri Chinmoy National Capital Swim).
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I´m sharing this video for you to see the journey of such an amazing experience.
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Thank you Bob for paddling next to me and carrying my nutrition and hydration, as an important and compulsory part of this event. (swimmer + paddler) = Team work.
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I´m from Spain and based in Sydney, Australia. If you'd like to complete a long swim, please contact me and I will help you to achieve this goal or any fitness goals. I coach people for swimming, running, fitness, endurance and mainly to improve their lifestyles and become healthier and happier.
G R A C I A S
Raquel Holgado
Personal Training & Coaching
https://r21fitness.com/
/ fitnessraquel
/ fitnessraquel
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