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Sunlight Nourishment Meditation
Автор: Stillness Meditations
Загружено: 2026-01-06
Просмотров: 27
Описание:
This Sunlight Nourishment Meditation is a gentle, nature-based guided meditation designed to support clarity, calm energy, and steady presence. Just as the sun nourishes the Earth, this meditation offers space for your body and mind to feel supported, clear, and gently energized.
This meditation is especially supportive for:
☀️ Morning or midday grounding
☀️ Restoring energy without overwhelm
☀️ Finding clarity and calm focus
☀️ Reconnecting with gentle, life-sustaining vitality
You may listen seated or lying down. Headphones are recommended for a more immersive experience.
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