4 Simple Exercises for Shoulder Pain Relief | কান্ধৰ বিষৰ ব্যায়াম | Assamese Exercise Tips

Описание: 4 Simple Exercises for Shoulder Pain Relief | কান্ধৰ বিষৰ ব্যায়াম | Assamese Exercise Tips

Are you struggling with shoulder pain? In this video, discover 4 simple exercises to get quick and effective relief from shoulder discomfort. These physiotherapy exercises are easy to follow and can help improve shoulder mobility, reduce stiffness, and ease pain. Whether you have frozen shoulder, muscle strain, or general shoulder discomfort, these tips are perfect for you.

CHRONIC SHOULD PAIN RELIEF EXERCISES:    • SHOULDER PAIN 5-MINUTE RELIEF EXERCISE|কান...  
   • কান্ধৰ বিষৰ exercises | Frozen shoulder ex...  

WHAT YOU'LL LEARN IN THIS VIDEO:
✔️ Step-by-step shoulder pain relief exercises
✔️ Easy stretches for shoulder flexibility
✔️ Physiotherapy techniques to reduce pain

👉 Follow these exercises daily for the best results. Consult a physiotherapist if pain persists.

এই ভিডিঅ'ত আপুনি জানিব:
✔️ কান্ধৰ বিষৰ পৰা উপশম পাবলৈ সহজ ব্যায়াম
✔️ কান্ধৰ গতিশীলতা বঢ়োৱা সহজ উপায়
✔️ ফিজিওথেৰাপী পৰামৰ্শৰ পৰা লাভ ল’ব পাৰে

📍 আপোনাৰ স্বাস্থ্যৰ যত্ন ল’বলৈ আজি ভিডিঅ'টো চাওক আৰু সবল স্বাস্থ্যৰ বাবে আৰম্ভ কৰক।
🔔 Don't forget to LIKE, SHARE, and SUBSCRIBE for more helpful exercise tips in Assamese.

KEYWORDS FOR SEO:
shoulder pain relief, shoulder exercises, Assamese physiotherapy, frozen shoulder exercises, shoulder pain tips Assamese, কান্ধৰ বিষৰ ব্যায়াম, physiotherapy shoulder pain, কান্ধৰ বিষ ৰাহাতি, Assamese exercise tips

HASHTAGS FOR SEO:
#ShoulderPainRelief #AssameseExerciseTips #PhysiotherapyExercises #কান্ধৰবিষৰব্যায়াম #AssamesePhysio #assamesephysiotherapy #nayanphysiotherapist #guwahatiphysiotherapist

MY SOCIAL MEDIA HANDLES:
🎦YouTube channel :    / @nayanmonidas-pt  
📸 Instagram : https://www.instagram.com/nayanmoni85...
🐦 Twitter : https://x.com/Physionayan
📷 Facebook: https://www.facebook.com/nayanmoni.da...

MY VIDEO TOPICS:
Neck pain relief:    • Relieve Neck Pain with Simple Exercises - ...  
🩻 All about upar limb joint and movement:    • All about join and movement of upar limb |...  
💪 TOP HOME EXERCISES FOR BACK PAIN:    • TOP HOME EXERCISES FOR BACK PAIN RELIEF | ...  
⚕️KNEE PAIN RELIEF EXERCISES AT HOME:    • Assamese physiotherapy video for knee pain...  
TOP 5 PARALAYSIS HAND EXERCISE:    • TOP 5 পেৰালাইচিছ HAND EXERCISE  

🏢TREATMENT AVAILABLE FOR:
*Back pain
*Slip disc
*Sciatica
*Cervical spondylitis
*Knee pain
*Heel pain
*Muscle and joint pain
*Paralaysis patient exercise therapy
*Stroke rehabilitation
*Sport injury
*Bella's palsy
*Facial palsy

☎️ CONTACT ME FOR HOME VISIT:
✉️ [email protected]
📞 Phone and WhatsApp - 9864180017
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Thank you for watching! Stay healthy and active!