SOULfusion/SOULkickboxing Combo Class
Автор: The Fitness Performer
Загружено: 2024-05-07
Просмотров: 365
Описание:
This is a SOULfusion/SOULkickboxing Combo class. Both workouts are fusion classes with bodyweight strength, mobility and balance, as well as cardio pushes, but this one incorporates kickboxing sequences as well as a musical flow. This workout moves quickly and to a beat but modifications are always shown and you can take breaks when needed.
If you want more SOUL workouts then check out the rest of the channel and look for the word "SOUL" before any workout.
If you want to see everything I have to offer head to thefitnessperformer.com!
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You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Lindsey Coleman, The Fitness Performer, from any and all claims or causes of action, known or unknown, arising out of online classes.
By participating in this workout, you are hereby agreeing to the terms outlined above.
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