Stress-Free Life Through Yoga – Manmohan Yogi @Jairamyoga | GOPTA Talks by Sanjay Kumar Agarwal

Описание: In this inspiring episode of GOPTA Talks, I had the privilege to speak with Shri Manmohan Yogi, a Gold Medalist in Yoga and the founder of a renowned Yoga Centre. With over 15 years of yogic practice and deep spiritual grounding, Manmohan Yogi ji has touched thousands of lives with his teachings on holistic well-being.

🎙 In this powerful conversation, we explored:

✅ The real meaning and power of Yoga beyond postures
✅ How to build a daily Yoga practice in today’s fast-paced life
✅ Yogic solutions for stress, anxiety, and lifestyle diseases
✅ Connecting body, mind & soul for true inner peace
✅ Secrets of longevity, focus, and spiritual harmony through Yoga

Whether you're a beginner or a seasoned practitioner, this episode will open new doors of understanding about Yoga and its role in a modern lifestyle.

💬 Your Thoughts Matter!
Which insight from Manmohan Yogi ji resonated most with you? Share in the comments — let’s grow together!

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📚 About Sanjay Kumar Agarwal
I am the author of bestselling books like:
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Sanjay Kumar Agarwal

#TimeAndGoalGuru | #TheLearningMovement | #GOPTA
Growth Accelerator Coach | Founder, The Learning Movement | TEDx Speaker & Author