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Toxic Competence: When Strength Becomes a Prison
Автор: Dr. Sarai Koo
Загружено: 2026-01-23
Просмотров: 4
Описание:
High-functioning is often praised as strength.
But functioning is not the same as emotional maturity.
In this episode, Dr. Sarai Koo explains:
why competence can mask unresolved stress
how toxic competence develops
why capable people feel exhausted and rigid under pressure
what integration actually builds
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#integration #emotionalmaturity #selfleadership #psychology #innerwork
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