The Most Effective Weight Loss Method — Simple & Science-Backed | Raj Shamani Clips

Описание: 🎞️ This Is A Clip From Figuring Out Episode 445
Watch The Full Episode Here -    • Gut Health & Sex Connection: Anxiety, Sex ...  

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Featuring - Anant Agarwal

In today’s episode our guest is Anant Agarwal, a health coach. He tells us whether weight loss is really just a “calorie deficit”? Anant further breaks down why muscle building, correct breathing, and metabolic health matter far more than obsessing over food. He explains how GLP-1 drugs like Ozempic, Monjaro and future options like Bimagrumab are changing the weight-loss dynamic but only when used for the right reasons.

He also tells us about the real markers of modern health: crashing testosterone levels, the brain-gut-sex connection, why anxiety shows up in your stomach, and how everyday choices like mouth breathing or alcoholic mouthwashes silently damage your system. From dopamine myths to melatonin misuse, he simplifies the science behind motivation, sleep, and mood.

We discuss how from early cancer detection through CTC, to why schools need to teach basic health science. This conversation is a complete reality check. A practical guide to understanding your body hormones, habits, and the hidden signals most people ignore.

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LinkedIn:   / anantagarwalofficial  

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About Raj Shamani
Raj Shamani is the Founder Of Figuring Out Media. He's an Entrepreneur, Content Creator, Investor, and a Renowned Keynote Speaker. Raj has emerged as one of the Youngest Influencers in the Indian creator economy.

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