Dr. Ruth Callaghan discusses managing difficult, compulsive, intrusive and insistent thoughts.

Описание: Managing difficult, compulsive, intrusive and insistent thoughts can cause significant psychological distress. Do you find yourself overthinking? Do you fixate on negative judgments of yourself? Do you experience distressing intrusive thoughts or images? If so you are not alone and you need not continue to suffer. #intrusivethoughts #obesssivethoughts #OCD #overthinking #psychotherapy