Tibetan Gong & Rain Stick Sound Bath • 1 Hour Ambisonic 3D Healing (100cm, 80cm, 60cm Gongs)

Описание: Welcome to this week’s 1-hour Ambisonic 3D Sound Bath, featuring the powerful trio of Tibetan Medicine Gongs — 100 cm, 80 cm, and 60 cm — now joined by the gentle, earth-soothing rhythm of a rain stick.

This Sound Bath blends the deep clearing resonance of the gongs with the calming, natural texture of falling rain. The result is a spacious, immersive healing experience designed to help release energetic blockages, quiet the mind, and settle the nervous system.

As always, this session was captured using a high-fidelity Ambisonic microphone, allowing the sound to move around you in 3D space — not just left and right. It’s a deeply relaxing and truly transportive listening experience.

🎧 For full immersion, please use headphones.
The visual for this week is a tranquil scene of lilypads floating on a pond during gentle rain — a serene focus point to accompany the sound.

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🌧️ About This Sound Bath

This Sound Bath weaves together:

• 100 cm Tibetan Medicine Gong — grounding, clearing, and deeply resonant
• 80 cm Gong — emotional harmonising and heart-opening tones
• 60 cm Gong — focused, precise clearing of subtle blockages
• Rain Stick in 3D audio — the soothing essence of nature moving around you

The addition of the rain stick softens the intensity of the gongs, creating a balanced and flowing atmosphere — powerful yet peaceful.

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🧘 How to Use This Sound Bath

This session is ideal for:

• Releasing emotional tension
• Clearing energetic stagnation
• Supporting meditation and breathwork
• Grounding after a stressful day
• Easing into rest or sleep
• Reconnecting with the body

Even 10–15 minutes can shift your inner state.
Let the full hour carry you deeper.

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🕯️ How to Practice at Home
1. Choose a quiet space where you feel safe and comfortable.
2. Sit or lie down — on a yoga mat, bed, or cushion.
3. Wear quality headphones for the 3D Ambisonic effect.
4. Dim the lights or relax with the lilypad visual.
5. Set an intention — or simply invite calm and clearing.
6. Press play, soften your breath, and let the sound wash over you.

There’s no right or wrong way.
Just breathe, receive, and allow.

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✨ If this offering resonates, please like, comment, subscribe, and share. It helps this sound medicine reach the people who need it.

With gratitude,
— Mat Creedon 🌀

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